Using analogue, creative hobbies for mental wellbeing – and a HUGE list of hobby ideas

From previous posts in here or comments on my Instagram or Twitter feed you may have come across me owning up (occasionally and discretely) to having been diagnosed with both anxiety and panic disorder. I am also, in general, an advocate for looking after positive mental health and I am a trained mental health first… Continue reading Using analogue, creative hobbies for mental wellbeing – and a HUGE list of hobby ideas

Bacon and shallot wholemeal spelt soda bread

Ah, it may be the simplest of loaves but don't be fooled as soda bread can be delicious. The use of rich, nutty wholemeal spelt flour and the classic bacon and shallot filling makes this quick loaf a useful recipe to have on hand. Notes Makes one medium sized loaf Takes about 25 minutes' preparation… Continue reading Bacon and shallot wholemeal spelt soda bread