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Ink Sugar Spice – Lynn Clark

Eat Beautiful. Be Creative. Positive mental health.

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Tag: dopamine

Eat positive: happy hormones and a fig focaccia recipe

September 19, 2021May 17, 2022 Ink Sugar SpiceLeave a comment

A look into how the four 'happy hormones" can be positively affected by what and how you eat - and a gorgeous fig focaccia recipe using many of these great foods #realbread #mentalhealth #healthyfoods

Posted in Baking, Bread, Food, Herbs, Ingredient information, LifestyleTagged dopamine, endorphin, figs, focaccia, mental health, oxytocin, serotonin

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Delighted to share that I have been shortlisted for the prestigious Pink Lady Food Photos Awards for the third year running (2020-2022)

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